Full Yoga Class (75min LIVE Pre-Recorded In-Studio)

These videos are of previously recorded LIVE classes, with Kara's actual students live in the studio. Enjoy the laughter, banter, and charismatic interactions! Lots of love to be found here. Namaste and glad you're here.

1:14:58

All Levels _ Core _ Strengthening _ Stretch _ Breathe

All Levels _ Core _ Strengthening _ Stretch _ Breathe
1:14:24

Hamstrings - Quads - Shoulders - Laughter - Strengthening - Stretch!

Hamstrings - Quads - Shoulders - Laughter - Strengthening - Stretch!
1:18:09

All Levels Yoga - Outer Thighs - Hips - Balance - Strong Body - Fun!

All Levels Yoga - Outer Thighs - Hips - Balance - Strong Body - Fun!
1:13:54

Neck _ Shoulders _ Hips _ Side Body _ Strengthening _ Core Work _ Yum!

Neck _ Shoulders _ Hips _ Side Body _ Strengthening _ Core Work _ Yum!
1:15:49

All Levels - A Little Bit of Core and Some Shoulders and a Tad of Strengthening!

All Levels - A Little Bit of Core and Some Shoulders and a Tad of Strengthening!
1:12:23

All Levels Yoga - Core Strengthening Practice

All Levels Yoga - Core Strengthening Practice
1:12:27

All Levels Yoga - The One With Lots of Strengthening!

All Levels Yoga - The One With Lots of Strengthening!
1:14:53

All Levels - The One When the Wifi Went Wonky! Twists, Hamstrings, Shoulders

All Levels - The One When the Wifi Went Wonky! Twists, Hamstrings, Shoulders
1:15:10

All Levels - Side Stretches _ Front Stretches _ Balancing _ Shoulder Openers!

All Levels - Side Stretches _ Front Stretches _ Balancing _ Shoulder Openers!
1:14:15

All Levels Neck, Shoulders, Core, Hips (The One About My Father's Prostate)

All Levels Neck, Shoulders, Core, Hips (The One About My Father's Prostate)
1:13:23

The One Where We Clap for Christine - Planks - Hips - Sacrum - Hamstrings

The One Where We Clap for Christine - Planks - Hips - Sacrum - Hamstrings
1:14:10

Toodle Pip! Hamstrings | Shoulders | Neck | Balancing | Full Body

Toodle Pip! Hamstrings | Shoulders | Neck | Balancing | Full Body
1:13:57

Full Body - Core, Shoulders, Hamstrings, Strengthening

Full Body - Core, Shoulders, Hamstrings, Strengthening
1:16:07

This One's for the Hips, Shoulders, and Low Back!

This One's for the Hips, Shoulders, and Low Back!
1:11:58

"The Yoga Menu" Gentle - Core - Strengthening!

"The Yoga Menu" Gentle - Core - Strengthening!
1:16:07

This One's for the Hips, Shoulders, and Low Back!

This One's for the Hips, Shoulders, and Low Back!

Full Yoga Class (75min LIVE Pre-Recorded In-Studio)

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All Levels _ Core _ Strengthening _ Stretch _ Breathe

Hamstrings - Quads - Shoulders - Laughter - Strengthening - Stretch!

All Levels Yoga - Outer Thighs - Hips - Balance - Strong Body - Fun!

Neck _ Shoulders _ Hips _ Side Body _ Strengthening _ Core Work _ Yum!

All Levels - A Little Bit of Core and Some Shoulders and a Tad of Strengthening!

All Levels Yoga - Core Strengthening Practice

All Levels Yoga - The One With Lots of Strengthening!

All Levels - The One When the Wifi Went Wonky! Twists, Hamstrings, Shoulders

All Levels - Side Stretches _ Front Stretches _ Balancing _ Shoulder Openers!

All Levels Neck, Shoulders, Core, Hips (The One About My Father's Prostate)

The One Where We Clap for Christine - Planks - Hips - Sacrum - Hamstrings

Toodle Pip! Hamstrings | Shoulders | Neck | Balancing | Full Body

Full Body - Core, Shoulders, Hamstrings, Strengthening

This One's for the Hips, Shoulders, and Low Back!

"The Yoga Menu" Gentle - Core - Strengthening!

This One's for the Hips, Shoulders, and Low Back!